OLYMPICS 2016: GET INSPIRED

The Olympic 2016 Games are upon us and it’s time to get to know the US athletes and be inspired by their dedication, enthusiasm, and patriotism. And why not take a few tips from our top athletes at the same time on how they maintain body and mental health, strength, and endurance.

SIMONE BILES, WOMEN’S GYMNASTICS

Expected to bring home the gold, Simone Biles is set to dominate the women’s gymnastic competition this year. Raised by her grandparents, she’s always had a natural “spunk” and athletic ability, and now she’s ready to show the world her amazing talent. Not only must athletes stay mentally strong to handle the pressure, they must also maintain a balanced diet and exercise plan to allow their muscles full potential. At only 4’9″ and 105lbs, how does she maintain a strong, trim physique? On training as well as off season, she likes to stay disciplined with her diet with no greasy, salty, sugary or all-around heavy meals. She says,“Pre-workout I love drinking Core Power; it’s a recovery drink. And then a banana and peanut butter because bananas have potassium, which helps with muscle cramps. And then afterwards, I like having a good fish, like salmon, and rice and carrots.”

Check out our favorite healthy recipe that’ll keep you in tip top shape just like Simone:

Baked Grouper with Chunky Tomato Sauce

What you’ll need:
3 1/2 cups chopped seeded tomato (about 4 medium)
1/4 cup chopped green onions
1/4 cup dry white wine
1 tablespoon chopped fresh basil
1 teaspoon capers
1 teaspoon bottled minced garlic
1 teaspoon fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
1/4 teaspoon black pepper
2 teaspoons olive oil
4 (6-ounce) grouper fillets

Directions:
(1) Preheat oven to 425°.
(2) Combine first 10 ingredients in a medium bowl.
(3) Heat oil in a large heavy skillet over high heat. Place fish, skin sides up, in pan; cook 2 minutes.
(4) Turn fish over; top with tomato mixture. Bring to a boil. Place pan in oven; bake at 425° for 8 minutes or until fish flakes easily when tested with a fork.

KRISTIN ARMSTRONG, WOMEN’S CYCLING

No one knows dedication more than this year’s women’s cycling team. Comprised of 4 unique individuals, each of the US women is strong enough in their own right to medal. One to watch is 43-year-old Kristin Armstrong, already a 2 time Olympic medalist and favored to place at the Games. When asked why she would want to come back for her fourth Olympics after retiring she states, “Simply because I can.” But how does she balance work, career, and family? By maintaining an exercise regime, eating healthy, enjoying nature, and scheduling in quality time with her son and husband. You really CAN do it all; it’s just a matter of planning and maintaining a positive attitude. When you feel life start to bog you down, take our handy tips for relieving stress and regaining balance:

(1) Yoga: It combines the practices of several other stress management techniques such as breathing, meditation, imagery and movement, giving you a lot of benefit for the amount of time and energy required. Check your local listing for a Yoga studio near you.
(2) Breathing: Deep breathing is an easy stress reliever that has numerous benefits for the body, including relaxing muscles and quieting the mind. Breathing exercises are especially helpful because you can do them anywhere, and they work quickly so you can de-stress in a flash.
(3) Music: When dealing with stress, the right music can actually lower your blood pressure, relax your body and calm your mind.

KERRI WALSH JENNINGS, BEACH VOLLEYBALL

One to watch this week is Kerri Walsh Jennings on the US Beach Volleyball Team. Gold medalist in the 2004 and 2008 Olympics, she seeks to regain her title and beat out the host country’s record 11 medal Olympic Beach Volleyball win. We’ll be rooting her on, but how does she keep those incredible abs and picture perfect tan? Says Kerri, “I do Pilates three times a week—twice in the studio and once on the beach, I lift weights twice a week, I do physical therapy, and I do brain training and meet with my sports psychiatrist, so I’m really taken care of from head to toe. I eat a lot of oatmeal and drink a lot of shakes—anything I can put in a cup and take with me!” On maintaining a picture perfect tan: “I’m a little bigger than normal and really pale! When you have a tan, everything seems a little tighter, so I’m a big fan of organic spray tans, like Chocolate Sun.” Check out our Facebook for a perfect DIY Tanning lotion you can use today to get Kerri’s sun kissed look.

Show off your tan with the perfect bright bold Summer bikini:
“Bollywood” Blue Beaded Bikini
“Guilty Pleasures” Teal Lace Swimsuit
“Summertime” Coral Crochet Bikini

U.S. WOMEN’S WATER POLO

Mix swimming, basketball, and soccer, toss in some wrestling for good measure, and you have a pretty good description of the exciting, fast-paced sport of water polo. The U.S. women’s water polo team is ranked No. 1 in the world and is considered the favorite to bring home the gold medal at the Rio Olympics. To watch water polo is to see a frenzy of churn and motion.

That’s what you see on the surface. What you don’t see are the players’ legs, circling constantly underwater. The players aren’t allowed to touch the bottom of the pool. They’re treading water the whole time, each leg circling in an opposite direction. It’s a motion that has an excellent name: eggbeater.

Just how do these women stay in shape to maintain that type of stamina? Take our three step exercise regime to stay “Olympic” ready:

(1) Jumping Jacks: Simple yet to the point, this exercise builds strength and stamina. Hold 3-5lb weights for extra muscle tone. Do 3 sets of 20 reps and build from there.
(2) Planks: Builds core strength and abdomen muscle tone. Descend onto elbows and hold body in a “plank” position for 1 minute, maintaining straight back and elongating neckline. Turn sideways onto right elbow, tucking left leg under right for a sideways “plank” extending left arm up, holding for 30 seconds. Repeat on the other side. Repeat entire set 3x.
(3) Resistance Band: You will need an exercise resistance band. Secure band behind you by tying to a door or bar. Position body away from the band. Grab the band from behind and pull extending your arm as far in front of you as you can, maintaining a 90 degree angle with the elbow.
NOTE: Check out our Posh at Play Facebook Page for more exercises you can do.

WOMEN’S SOCCER TEAM

Defeating New Zealand 2-0 in its debut at the Rio Games on Wednesday, the US Women’s soccer team is already off to a solid start in its attempt to win a fourth straight Olympic gold medal. Up against the host country team favored to win, the US women will have an uphill battle to win but are confident based on camaraderie and team spirit. Get in the “game” and try a little one-on-one with a friend or family. Soccer is a great way to build stamina and coordination with the fast foot work and cardio, and you’ll have so much fun you will forget you are exercising.

Try out our favorite lightweight Summer shorts perfect for playing the game:
“Livia” Floral Printed Shorts
“Cari” Blue Crepe de Chine Shorts
“Summer” Coral Printed Viscose Crepe Shorts

WOMEN’S SWIMMING TEAM

Veterans mixed with novices make up this year’s US Women’s Swimming Team. Ones to watch are Missy Franklin who scored 4 golds in 2012’s London Olympics and Katie Ledecky, who might just be the best swimmer in this year’s Rio Olympics. Though these athletes appear poised, calm, and confident, female swimmers talk about the pressures of basically being half naked your entire life and not fitting in with your peers at an early age.

Said five-time Olympic medalist Missy Franklin: “There’s so much that’s coming at you from so many different angles. You’re impressed upon really, really easily. When I was 13, I had size 13 feet. I was very different, and it made me stand out. It makes you feel a little uncomfortable when you’re so different from your peers — and from what you’re seeing.”

But these athletes used their differences in a positive way- something we can all learn from. That’s why we here at Posh at Play are always encouraging you to be YOU and embrace who you are from within, while wearing the fashion that expresses your individuality.

Be inspired by the bright colors of the Swimmer’s leggings with our top choices:
“Taylor” Bright Blue Patterned Leggings
“Fire” Red Printed Jersey Leggings
“Royal” Purple Patterned Leggings

TEAM USA

And finally, how can YOU support our Olympic Team and feel a part of The Games? Why not show your Patriotic pride and wear red, white, and blue. While the athletes march in the Opening Ceremonies Friday evening donning custom made Ralph Lauren gear, shop your own “USA” wear here:
Citizen’s of Humanity’s “Thompson” Skinny Jean
“Manic” White Cheeky Shorts
“Chain Reaction” Blue Washed Silk Jacket
“Kiss and Tell” Red Lace Tunic
Joe’s Jeans’ “Fifty Five Colors” Red Denim Shorts

No matter which sport or which athlete is your favorite, show your patriotic pride for the good old USA by watching this year’s 2016 Rio Olympics. Cheer on your favorites and be inspired by our athletes’ dedication and passion.

And remember our mantra here at Posh at Play:
Be YOU, be fashionable, and always be feminine.

TIPS FOR LOOKING YOUR BEST AT THE BEACH AND BEYOND

It’s that time of year when being near the water is the best way to stay cool against summer’s heat wave. Whether lounging at the pool or chilling at the beach, soak up summer’s rays the healthy way and nourish your spirit as well. Take a look at our favorite tips to rule the beach and beyond.

DON’T FORGET A CABANA TUNIC

Stay cool and chic in a simple yet sassy cool Cabana tunic this Summer. Easy to throw over your favorite swimsuit, the open sleeves and loose fit will keep you cool and dry against the Seasonal sun. As twilight approaches, the tunic can also double as a dress perfect for cocktail hour or evening dinner.

Our favorite Cabana Tunic options:
“Cabana Sanctuary” Fuchsia Tribal Print Tunic
“Mayan” Navy Beaded Tunic
“Sweet Sensation” Black Cotton Tunic

MUST INCLUDE SUMMER’S FAVORITE ROMPER

Cute as a shorts set and doubling as a swimsuit cover up, the romper is our second favorite “must have” Summer outfit. Look for crisp cotton fabrics and off the shoulder silhouettes to stay cool against the hot Summer sun.

Our favorite Summer Rompers to try:
“Darling” Black Off the Shoulder Romper
“Iara” Handkerchief Printed Romper

LACE DRESS COVER UPS ARE A MUST

Our third favorite cool cover up is a cool lace tunic dress. Whether maxi or mini, the cotton fabric provides a light coverage against the Summer rays while keeping you fashionable at the same time.

Check out our favorite Summer lace dress finds:
“Prisca” Sleeveless Lace Chiffon Dress
“Maria” Split Lace Dress
“Cut Out” Netted Lace Dress

CAN’T GO WRONG WITH A LACE CROCHET SWIMSUIT

What to wear underneath that cover up? Show off that Summer tan in a cool clean lace crochet bikini. The white color will give your skin an extra glow and you’re sure to be the envy of all.

Want a pop of color? Try these brights instead:
“Guilty Pleasures” Teal Lace Bikini
“Bollywood” Blue Beaded Bikini
“Flight of Fancy Purple Ruffled Bikini
“Cabana” Coral String Bikini

GET GLOWING

With numerous sunscreen products to choose from, how do you know which ones work best? Well, it ultimately comes down to personal choice, but we here at Posh at Play always believe all natural is the way to go. Our favorite “Summer Skincare Secret” is applying a layer of extra virgin coconut oil underneath your favorite sunscreen before soaking up the sun’s rays. The fatty acids in the oil provide a UV barrier without those harsh chemicals and it is so nurturing to the skin. Afterwards, replenish with the “Save Your Skin” hydrating mist, made with all natural products and not tested on any animals.

CATCH THOSE BEACHY WAVES

Nothing says “Summer” like soft, all natural wavy hair. Forgo harsh hair products and heating elements this Season, in favor of letting your hair go. We like this easy DIY Sea Salt Spray from The Huffington Post to achieve the perfect beachy waves.

You’ll need:
A plastic spray bottle
1 tablespoon of sea salt
1 tablespoon of melted unrefined/organic coconut oil
1 tablespoon of hair gel or leave-in hair conditioner
1 cup of warm water

Note: You can also add a few drops of an essential oil such as lavender, mint or jasmine for a refreshing scent.

Instructions:
Step 1: Pour the warm water and sea salt into the spray bottle. Give it a generous shake until salt dissolves.
Step 2: Combine the melted coconut oil and hair gel (or leave-in conditioner) into a separate bowl, then add the mixture to your spray bottle.
Step 3: Add a few drops of an essential oil. Shake the bottle again, and voila! You’ve got homemade sea salt spray. Apply to towel-dried hair.

STAY HYDRATED WITH HEALTHY DRINKS

While we all know water is the best way to stay hydrated, sometimes we’d like a little “spice” to enhance the experience. Why not create a healthy drink that not only nourishes but also hydrates the body as well. Try our favorite “Carrot Lemonade” recipe, sure to satisfy in all ways possible.

Ingredients
1 pound carrots, peeled and cut into chucks
2 cups water
3 cups pineapple juice and/or unsweetened white grape juice
3/4 cup lemon juice
Cold water
Ice
Lemon wedges
Directions
In a medium saucepan combine carrots and water. Bring to boiling; reduce heat and cover. Simmer for 30 minutes or until very tender. Cool slightly; transfer mixture to a blender. Add 1 cup of the pineapple juice. Cover and blend until smooth.
Transfer to a pitcher or plastic beverage container. Stir in remaining pineapple juice and lemon juice. Cover and chill 2 to 24 hours. (Mixture may thicken upon standing; stir in 1 to 2 cups water to desired consistency.)
Serve over ice with lemon wedges.

TEACHING NOTE:
Packed with vitamin A and C, this is a great summertime drink to have on hand. Make a double batch and store in the refrigerator up to 1 week.

DON’T FORGET YOUR FEET

And finally, don’t neglect your feet. They are on display this time of year, but it’s hard to keep them looking their best when the weather’s warm: Exposure to the sun and hot surfaces like sand and concrete can leave your poor dogs dry and rough. Here’s how to protect them from the elements so they stay picture-perfect for the entire season:

(1) Exfoliate At Least Once A Week
“This will help you get rid of surface dry skin cells, making them look and feel smoother,” says Kristen Murphy, Spa Manager at the Woodmark Hotel’s Still Spa. Plus, your moisturizer will be more effective when you slough off flaky skin first. We like Opi’s fresh Cucumber Scrub or go with the salt and sand foot remedy by Plum Island Soap Company.

(2) Keep a Pumice Stone in Your Shower
Celebrity manicurist Jin Soon Choi, founder of the JINsoon Nail Lacquer line and Jin Soon Hand & Foot Spas in New York City, grew up in a small village in South Korea where foot-care products weren’t available. “We would go to the river and find a textured stone, and we would scrub our callouses and feet with the stone,” she says. “This really worked.” Of course, you don’t have to search for your own stone since commercially available pumice stones are available. Try the all natural Volcanic Lava Pumice Stone perfect for scrubbing away dead cells.

(3) Do Some Heavy-Duty Moisturizing
Your heels are prone to over-use—and as a result, they tend to dry out more easily than the rest of your foot, says Choi. The heel is also protected by thicker skin, which means that it’s less penetrable and it’ll take a little more effort to lock moisture in. Apply a lotion or oil immediately after you shower to retain the moisture your feet have already soaked up. For even better results, reapply a moisturizer right before bed. We like the all natural Elon Herbal Foot Cream or Burt’s Bees sweet smelling Peppermint Lotion.

(4) Don’t Forget to Apply Sunscreen
Lots of people neglect to apply a good SPF to their feet, but don’t make this big mistake. Not only does the skin on your tootsies need protection, but nails are made of protein and are therefore as vulnerable as your skin. Try our natural sunscreen suggestion of extra virgin coconut oil and layer Suntegrity’s Natural Mineral Lotion for extra protection against the harsh rays.

(5) Eat Foot-Friendly Foods
Believe it or not, some foods can cause your feet to swell and become bloated. Foods high in salt are the most likely culprits. To keep your feet looking great, avoid packaged foods, which are heavily salted. Sugars can also cause foot puffiness, so you’ll want to minimize your intake of that too.

(6) Let Toes Breathe
Since nails are a living part of your anatomy, they need a break to “breathe” from time to time so they can continue healthy growth patterns and rid themselves of chemical residue, says Choi, who recommends a break from nail polish about once a month for a few days to a week. We recommend using Essie’s natural nail polish remover to cleanse the darkest of nail polishes without stripping the nail of nutrients.

 

While we have given you our favorite “go to” Summer beach and pool tips, we’d love to hear YOUR favorite tips on your favorite Summertime cover ups, skincare regimes, ways to stay hydrated, and foot remedies. Comment below and let’s inspire each other to stay healthy and happy this Summer Season.

And remember no matter what,
Be You, Be fabulous, and always Be Feminine.

HOW TO STAY COOL IN SUMMER’S HEAT

With Monday being the official first day of Summer, it’s time to start preparing for the hot weather ahead. No matter which region you live in, there are bound to be some hot times ahead. But don’t fret! We’ve gathered together our favorite “chill” Summer tips that’ll keep you refreshed and revived all Season long. From fashion to food to drinks to fragrances, take a look and start feeling cooler already.

HOST A POOL PARTY

On the hottest of Summer’s days, why not take the opportunity to host your own pool party. Not only will everyone cool off, but it’s a good time to catch up with your best friends and have a little fun as well. Be sure to include lots of floats for young and old alike, and stay cool and fresh in your favorite patterned print romper paired over your favorite Summer swimsuit.

Our favorite Summer Party wear to try:
 “Aliza” Printed Rayon Romper
“Iara” Handkerchief Shorts Set
“Cabana” Teal Bikini

STAY HYDRATED

Whether hosting a party, having a friend over, or indulging yourself, be sure to stay hydrated with cold, refreshing beverages throughout the Season’s hottest days. While we all know that nature’s chilled water is always best, dare to have a little fun now and again with some tasty alternatives. And why not dazzle in style as well in your favorite cool cotton tank sundress.

Additional  cool “hostess” Sundress options to try:
“Adelaide” Pink Jersey Dress
“Romantic” Ruffled Floral Sundress

Our favorite unique Summer “adult” beverage is Captain Morgan’s Guava Nectar drink:

Recipe: 1.5oz grapefruit rum
1.5oz Goya guava nectar
2oz club soda
0.5oz lime juice

Throwback to Summer fun as a kid at your favorite amusement park with homemade frozen lemonades or spice things up with a “Blue Hawaii” direct from the Hilton Hawaii Village. Click below to get the recipes:

Frozen Lemonade
Blue Hawaii

You are sure to be the “hostess with the mostess” in a cool, flowy maxi this Summer. Look for dresses made with sheer silk or soft cotton to stay cool thought the day as you entertain your guests.

Our other favorite Maxi Dress options to choose from:
“Brea” Yellow Silk Chiffon High Low Dress
“Billie” Coral Pink Satin Maxi
“Sonnie” Pastel Pink Strapless Twill Dress

GET OUT OF THE KITCHEN

On a hot summer day, the last thing you want to do is heat up the kitchen. We suggest making cold salads and dishes throughout the Season to keep the house cool. Start with personalized seven layer dip and chip cup appetizers, layering refried beans, sour cream, guacamole, salsa, cheese, and freshly diced tomatoes on top. Take advantage of Seasonal fruit at your local market, and fill ice cream waffle cones with freshly cut melons, berries, kiwi, apples, and whatever else appeals to you.

Next, serve a luscious cold Mexican chopped salad tossed in a light vinaigrette and packed with nutritious  iron, vitamin C, iron, and potassium. Not only will your taste buds have a party, but also you won’t have to work twice as hard for that perfect “bikini” ready body.

Click here for the full recipe
Summer Mexican Chopped Salad

CREATE SUMMER SCENTS

Make your living space fresh and cool with sunny scents of Summer paired with romantic floral arrangements. Fill a simple mason jar or vase with water and freshly cut lemons, adding your favorite Summer posies for fun yet easy DIY interior decor.

Not only can you keep your home smelling fresh, but you can also refresh yourself 0n the hottest of Summer’s days. Create your own cool mist spritzers, perfect for everyday or when you are hosting an outdoor Summer party. Simply fill a spray bottle with water and julienned cucumber or a few sprigs of mint and lavender. Bonus: cucumber is known for its hydrating properties, and lavender and mint are reputed insect repellents.

HEAD TO THE BEACH

When you feel like getting out of the house, pack up some sunscreen, a good read, a  floppy hat, sunglasses, and a cooler filled with plenty of cold beverages to stay hydrated against the Summer sun. Now is the perfect time to show a little skin and bring out that Summer body you’ve been working on in a chic ivory lace crochet swimsuit.

Want a little color? Try these other swimsuit options:
“Flight of Fancy” Purple Ruffle Bikini
“Guilty Pleasures” Teal Crochet Swimsuit

Bring a touch of romance to your Summer beach look and pair your lace bikini with a cool off the shoulder romper or lace tunic.

Other favorite “lacy” cover up options:
“Prisca” Ivory White Lace Chiffon Dress
“Naomh” Strapless Maxi Dress
“Azaria” Lace Trimmed Kimono

COOL OFF AT THE LAKE

If your region doesn’t offer a sandy beach, another alternative  is a visit to your local lake. Whether you decide to bunk overnight in one of the lake houses, tootle around in your own canoe, or enjoy a good read while soaking your feet, you’ll bask in the beauty of nature while cooling off against Summer’s hot sun.

Stay cool while chillin’ in a casual “Cabana” drop waist dress or flowy blouse over your swimsuit, just in case you decide to go for a dip.

Other “lake view” Summer options? Try a chic shirtdress, cool, stylish, and free.
“Femi” Flutter Crepe Navy Dress
“Cabana” Silk Cotton Shirt Dress
“Eda” Lace Trimmed Tunic Dress

THERAPY SHOP

Finally, at the hottest part of the day when the heat becomes unbearable, head to your local indoor mall to cool off and do a little retail therapy. Give your air conditioning at home a break while you enjoy the cool open air at the mall. Grab an ice cold tea and take advantage of the Summer sales.

Don’t go at it alone. Don your favorite “boyfriend” jeans and take your best girlfriends with you.

Consider these other cool denim options as well:
Citizen’s of Humanity’s “Gibson” loose fit shorts
Joe’s Jeans’ Floral Denim
J Brand’s Cut Off Tangerine Shorts

On Summer’s hottest days, stay cool while shopping the sales in a pretty cotton floral sundress or breezy silky shorts.

Consider these fun options as well:
“Time to Turn Heads” Coral Cotton Sundress
“Denise” Sleeveless Printed Tank Dress
“Livia” Printed Crepe de Chine Shorts

Whatever you have planned as the temps rise, we hope you follow our easy breezy ways to stay cool this Summer. Don’t let the heat get you down. Kick back, stay cool, and be fashionable this Season, and let the good times role.

And remember we here at Posh at Play always want you remember that no matter what
Be You, Be Fabulous, and ALWAYS Be Feminine.

HOT SUMMER NIGHTS: CREATING THE PERFECT DATE NIGHT

With summer just around the corner, it’s time to start planning your favorite fun activities to do with your significant other. We all know life can get busy and sometimes relationships unintentionally take a back seat to daily duties. The best way to keep the romance alive is to find interests that delight you both and make weekly plans together on the calendar. Connecting with your love doesn’t necessarily have to cost a lot of extra time or money– it is the meaning and thought behind them that counts. Creating small moments and memories are often the things we remember most. We’ve gathered a few fun activities to get you started. Take a look below, get creative, and start planning the perfect romantic summer for two.

START YOUR MORNINGS TOGETHER

Kick start your day by simply sharing your favorite coffee beverage together each morning.  Whether brewing your own “cuppa joe” at home or driving to your local coffee shop, this is a great way to connect with each other before the day begins. On weekends or your next day off, slip into comfy lace and plan your own “B & B” getaway with breakfast in bed. Check out Rachael Ray’s “Breakfast in Bed” recipes and start planning your next morning together with a little “R & R.”

ENJOY NATURE AND EXERCISE

With the nice weather ahead, nourish your spirit in nature AND do a little exercise to benefit the body as well. To avoid any bickering, pick an activity that you BOTH enjoy doing whether it be riding bikes in the park, jogging down the street, golfing on the greens, hiking up the mountain, or swimming at the beach. And why not look stylish for your honey at the same time in a chic pair of printed shorts and sunshine yellow top. Best of all,  nature and exercise are rewarding yet free of charge.

PLAN A PERFECT PICNIC

Why dine inside when summer’s sunsets offer the most romantic of backdrops? Step right into your own romantic “Hollywood” film set with a lovely picnic in the park for two. Pop open a bottle of champagne, enjoy a basket of goodies, spread out a lace crochet throw, and bask together in the glow of twilight.

Look lovely for your love in a simple yet romantic lace dress and a favorite pair of sandals, tousling your natural hair with a little Bumble and Bumble surf spray for carefree “beachy” waves.

COUPLES CAMPOUT

Speaking of the outdoors, another favorite summertime activity to plan together is a weekend “couples campout.” Whether for overnight or an entire week, pack your favorite “boyfriend jeans” and hiking boots, and enjoy getting “lost” in the woods. Spend quality time walking the forest trails, swimming the refreshing lakes, roasting marshmallows over an open fire, and drifting to sleep to the sound of the wind through the trees. You are sure to create moments you will never forget.

RELEASE STRESS

One of the best ways to feel connected while taking the stress off daily living is a “couples massage therapy.” Check a listing of your local spa and massage centers or book a private session from the comfort of your own home. For a true getaway experience, book a luxury resort hotel for a night that offers couples’ massages and spa services. Afterwards, order room service and enjoy a private candlelit dinner for two in his and hers organic spa robes.

BE KIDS AGAIN AT AN AMUSEMENT PARK

Don’t take yourselves too seriously. Create laughs and re-live your carefree childhood days with fun at your local country fair or city’s amusement park. Don your favorite summer dress, pack on the sunscreen, and stroll the Boardwalk of carnival games with your sweetheart. Enjoy ice cream and hand spun cotton candy, ride the roller coaster, laugh in the fun house, and end the day with a romantic kiss atop the ferris wheel. Bring a little innocence back into your relationship the Summer.

ENJOY A MOVIE DATE NIGHT

Throw on your favorite “LBD” (little black dress) and hit the town together in style. Nothing is quite as romantic as a walk hand in hand down the street to your favorite movie theater. Feel the giddy excitement of first love again as your hands graze sharing popcorn for two and you snuggle down into your seats as the lights dim.

Throwback to a time gone by and go to an old fashioned drive-in movie. Pack up your favorite snacks, toss in some cozy blankets, don your favorite comfy jogger pants and tank, and get ready for a romantic evening under the stars. Check your local listings for the closest drive-in near you and create a night to remember.

No need to spend a lot of cash. Create the perfect movie night at home on your own couch, TV, and plenty of “movie theater” snacks. A favorite “movie date idea” with extra cuddling incorporated is a “scary movie date” complete with your comfiest tee, homemade popcorn, a little red wine, “death by chocolate” cupcakes, and a cozy “scary movie snuggle blanket.” No problem with a little romance tonight.

END THE DAY TOGETHER

Finally, wherever your day takes you, don’t forget to end the day together. Whether you take a walk on the beach, meet for a late dinner, or watch the sunset, spend the last few hours of the day side by side. Relate the details of your day, tell a funny story, share your thoughts, listen to each others’ dreams for the future, and most of all, enjoy each other.

Whether dining at the finest restaurant in town, camping out in nature, or enjoying a movie night at home, you can create the perfect “date night” this Summer. Fancy or simple, outside or inside, extravagant or cheap, the goal is to create personal memories to last a lifetime. We here at Posh at Play know you are brave enough to create your own Summer to remember. And remember no matter what, be confident, be fabulous, and always be feminine.

Tropical Paradise

The TROPICAL FLORAL PRINT gets updated for Spring/Summer 2014. From Paris to Milan to New York, TROPICAL PRINTS hit the runway this year in a big way. Updated for this season’s trend, designers went for big tropical patterns, holding back nothing, and took to mixing the look with other bold patterning such as stripes, animal prints, and geometric designs for a big, bright Spring/Summer.  Catch summer’s last rays, stay cool, and vacation in style with the TROPICAL PRINT summer trend.

 TROPICAL FLORAL PRINT MAXI DRESS

TROPICAL PRINTS are all the rage in Hollywood as actress Rosario Dawson rocks the Red Carpet in Ghanaian designer Christy Brown’s signature TROPICAL PRINT maxi dress, complete with a neckline embellished with round ornaments giving the dress a sophisticated and updated look. For Rosario’s look, pair the dress with Christian Louboutin cream colored pumps, or for a relaxed style, pair with  Tori Burch black sandals.

TROPICAL PRINT CAPRI PANTS

Taking a cue from this season’s bold TROPICAL PRINT mixed media look appearing on all the runways this year, make a statement with Hale Bob’s exclusive print TROPICAL PRINT capri pants. For a glamorous night out, pair with Jimmy Choo black heels, or pair with Melina flat Blue Leather sandals by Ancient Greek Sandals  for a trendy, casual daytime look.

TROPICAL PRINT ROMPER

Rompers made a splash on the runways and stores this season, and what better way to wear the newest trend than with Topshop’s TROPICAL PRINT romper. For a casual day at the beach, pair with Loeffler Randall sandals and a Marks & Spencer Panama hat, or for nighttime glam, pair with Prada platform sandals. Fresh & fabulous.

TROPICAL FLORAL PRINT SHEER BLOUSE

For an updated take on the iconic  “Hawaiian shirt,” be sure to pack Hale Bob’s coral TROPICAL FLORAL PRINT sheer silk blouse on your summer vacation. This lovely flowing blouse features a flattering button down front and 3/4 sleeves gathered with tab button cuffs. Pair with Ann Taylor white capri pants for a perfect summer resort look.

TROPICAL FLORAL PENCIL SKIRT

For a unique take on the TROPICAL PRINT trend, slip easily into Forever 21’s TROPICAL FLORAL PRINT pencil skirt. Pair with an H&M tank and Aldo wedges, as pictured above, for hot summer days and nights.

TROPICAL PRINT SHORTS

Go chic and fun with Lily Pulitzer’s signature TROPICAL FLORAL PRINT board shorts this summer. Perfect to pair with your favorite Hale Bob swimsuit and sandals for a day at the beach, or pair with a Calvin Klein crisp white blouse and strappy heels for a hot summer night.

TROPICAL FLORAL PRINT STRAPLESS DRESS

For a versatile look, grab Hale Bob’s exclusive print purple “Flight’s of Fancy” TROPICAL FLORAL PRINT silk crepe de chine strapless smocked top. Add Steve Madden’s black strappy heels for a night on the town, or pair with J Brand cropped skinny jeans for a casual daytime look. Can also be used as a chic swimsuit cover-up for your summer days at the beach.

TROPICAL PRINT PEPLUM DRESS

Feel like you are on vacation even at the office in this chic TROPICAL FLORAL PRINT peplum dress by Kate Spade. The sleeveless TROPICAL PRINT dress features a flattering peplum waistline, one of this season’s most popular silhouettes, and a gold exposed back zipper. Pair with Chanel black and white ballerina flats for a chic style that will last all year long.

TROPICAL FLORAL PRINT BLOUSE

Not just for summer, take the TROPICAL FLORAL PRINT trend into the Fall with Hale Bob’s NEW exclusive TROPICAL FLORAL PRINT blue silk charmeuse blouse. This exquisite design features blouson long sleeves with button closure, and a black drawstring neckline with gold beading. Pair with your favorite Hudson skinny black jeans for a TROPICAL Fall season.

From the Runway to Hollywood Red Carpet events to the beach, the TROPICAL PRINT trend is here to stay this season. Found on pants, blouses, skirts, rompers, and even sweaters,  feel the tropical sea breeze all year long in this season’s TROPICAL PRINT design. Carry the carefree summer spirit with you year round with TROPICAL FLORAL PRINTS.