A Modern Take On Apostolic Fashion

We are coming out of one of the most depraved and ugly election seasons in the history of our country. If you are like me you are ready to leave all of this talk of corruption and perversity behind and return your focus to all of the things that make life beautiful. We are even seeing this desire manifest in the world of fashion. There is an exciting new trend, a return to modest dressing. Here at Posh At Play we want to jump on board and celebrate this return to modest, feminine style. Apostolic Fashion is all about using clothing to highlight the beauty of what makes a woman unique; wearing dresses instead of pants, while at the same time not exploiting her sexuality but rather illuminating her femininity; clothing that does not expose breasts or thighs. It is so refreshing and brings a long needed innocent beauty back to the fashion industry. It is time for a fresh perspective on what makes a woman truly beautiful.
Christy Dawn Dress
Sunglasses
Hat

Graceful Beauty

There is something so stunning about a woman who dresses modestly. It leaves something to the imagination and actually draws attention to and highlights the beauty of her face, which exemplifies who she is without the distraction of in your face sexuality. Several celebrity women in the spotlight who exemplify this trend toward dignified allure are Kate Middleton, Olivia Palermo & Emma Stone.
Dress
Sandals

Modest And Modern

Despite what some may think modest fashion does not have to be old-fashioned or frumpy looking. Style bloggers Julia Engel @GirlMeetsGlam and Sarah Vickers @ClassyGirlsWearPearls are both great examples of dressing with modest femininity while still maintaining a modern style.
Striped Sweater
Circle Skirt
Sam Edelman Boots
Fendi Handbag

KJP Button Down Dress
KJP Belt
American Flag Tote

Iconic Apostolic Style

It is almost impossible to think of anyone who represents modest femininity better than style icon Jacqueline Kennedy. She is the epitome of timeless classy style. Grace Kelley pictured below also exemplifies this aesthetic.

Yes ladies, lets exchange the term “hot chick” and cat calls on the street for the reference  “lovely lady” and chivalrous men who hold doors open and carry heavy packages.

 

 

 

 

MAKE YOUR NEW YEAR’S EVE SPARKLE

Faster then the speed of light here we are once again at the cusp of a New Year. It seems that the entire 365 days of 2016 have been leading up to this one event; New Year’s Eve. There is always so much pressure around this night to make it memorable so we have some traditional ideas combined with a fresh perspective to make your New Year’s Eve sparkalicious!  (sure it’s a word LOL)

FASHION FIRST

This is the one night of the year that glitter is appropriate; anytime, anywhere, no holds barred. So live it up! Grab that sequined dress, jacket or skirt out of the closet that has been hanging back there for years waiting for its debut and knock-em dead.

Sequined Jacket
Sequined Dresses
Sequined Skirts
Sequined Tops
*Order any item before December 29th. for NYE delivery and receive FREE shipping in the continental US.

If an entire garment full of sequins feels to bold for your wall-flower personality, make it a little more subtle with some glitter tights, jewelry or make-up. If you can’t find glitter tights in your area and do not have time to order them from online we have instructions on our Facebook page for a DIY version that looks terrific.

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FOUR SPARKTACULAR CITIES FOR NEW YEAR’S EVE

New Year’s only comes around once a year, so why not make the occasion memorable and join the celebration in one of these sparktacular cities.

New York City – Although New York may be too much for some people, there is no denying that it is one of the best parties in the world when it comes to New Year’s Eve. Whether you are down in Time Square watching the ball drop or out on the water enjoying the fireworks, New York will give anybody an experience to remember.

London – The iconic Big Ben is the gathering place of hundreds of thousands of people on New Year’s Eve. The banks of the Thames and all of London’s most famous bridges are crowded with people watching the incredible light show and listening to the clock chime at midnight.

Paris – The “City of Lights” lives up to its name during its New Year’s Eve celebration. From the spectacular fireworks show at the Eiffel Tower, to the massive block party in the shadow of the Arc de Triomphe and finally to the show at the well known Moulin Rouge, Paris provides an experience not soon forgotten.

Sydney – Because of its unique location Sydney is the first major city to ring in the New Year and they do it in style. The city is known for having one of the largest firework shows  in the world, the show starts at 9 PM and ends when the clock strikes midnight. The large waterfront provides a place for millions of people to gather and enjoy the show which features aerial acrobatics, an Aboriginal smoking ceremony that is said to cleanse bad spirits, and the Harbour of Light Parade.

LET THE NEW YEAR SPARK A FRESH PERSPECTIVE

So, if you are like me and are so over the hype and hubris surrounding this holiday there are others ways to make it memorable without all of the hubbub.

Indoor Camping – Set up a small tent and to add some sparkle put up some lights and light some candles. You can even venture outside and ring in the New Year under the twinkle of the stars. If you are really feeling adventurous you can light a fire (in the fireplace of course) and roast some marshmallows.

 

Create An At Home Spa – This is a great way to pamper your spouse and it sets the mood for a romantic New Year. You can plan out the spa treatments you will offer. Don’t forget the candles and champagne.

 

Spark The Inspiration Of Those Around You, Create A Giving Calendar for the New Year – Create a calendar of ways you want to give in 2017. Plan something for each month, find a charity or ministry that you would like to support and create unique ways to give back to them, it could be as simple as the gift of your time.

 

Put Some Sparkle in Your New Year and Plan a Trip to Vegas in 2017 – Spend your New Year’s Eve planning your next vacation. There are a lot of great ways to enjoy Vegas, from Cirque Du Soleil shows to Wynn Night Clubs, there is something for everyone. Vegas is a great place to make your New Year sparkle.

 

DRESSING FOR FALL FUN!

The cool, crisp air of fall along with the changing shades of falling leaves all signal the beginning of the holiday season. I can’t even believe that it is only 1 week away from Halloween, crazy!. We thought this would be the perfect week to treat you to some of our ideas for maximizing fall fun, while at the same time giving you some tricks for staying stylish during every activity. Take a look at some of our favorite Autumn activities and how you can dress the part for every occasion.

VISIT A FALL FESTIVAL 

Fall festivals are always a fun way to expose yourself to some down home, local flavor and an excellent excuse to indulge in those carbohydrate rich treats we do not allow ourselves anywhere else; can you say funnel cakes and deep fried oreo’s? When venturing into a haunted house, perusing a pumpkin patch, or opting for amusement park pandemonium one thing is for sure; comfort is key. You can’t go wrong in a chic pair of skinnies, a cozy sweater, and ankle boots to keep you warm, also this outfit makes it easy to outrun any ghosts or ghouls that may cross your path.

Leggings will suit you just as well with your oversized sweater and cozy scarf.

Check out our favorite jeans and leggings to keep you warm AND stylish:
Pascalla Ultra Suede Black Leggings
Jepson Black Leggings Black Leggings
Nico Black Skinny Jeans

 HOST YOUR OWN HALLOWEEN PARTY

Boo! Make your own fun by hosting your own Halloween party. Check out our favorite Halloween Snacks you can easily create at home and don your favorite black dress for a “hauntingly” good time! Entertain your guests by creating your own haunted house, or settle in for a “scary movie” night. Some of our favorites are “Scream,” “The Shining,” or the classic thriller “Psycho.”

Click below to start shopping our favorite black dress styles you can use. Just accessorize with a “witch” hat and black tights, and you’ll be the perfect “haunted” hostess.

“Witch” Black Dress styles:
“Cinderella” A Line Black Dress
“Urban Fancy” Black Knit Dress
“Flutter” Black Silk Dress

ENJOY FALL’S COLORS ON A CRISP WALK

Don’t let the Season pass you by. Get out in nature and enjoy the beautiful colors around you. Go for a hike, get a little exercise, and break for the perfect picnic.

No need to forgo fashion and dress up like a lumber jack! The key to keeping warm is to layer. Why not try a jogger pant, paired with a long sleeved shirt and vest, and comfy hiking sneakers to keep you fit and free. Check out our other favorite hiking options below:

Our other top hiking choices:
“Pascalla” Ultra Suede Black Leggings
“Roxanne” Brown and Black Stretch Leggings
“Rylie” Black Satin Jogger Pant

BAKE EVERYTHING PUMPKIN

Now is the time to bake everything pumpkin. From breads, to pies, to cookies, to candy, to coffee, pumpkin is IN. We love The Bitter Side Of Sweet’s pumpkin popcorn balls. They’re perfect for children and adults this season.

INGREDIENTS

6 cups popcorn
1 (8 oz.) bag pumpkin spice marshmallows
1 teaspoon cinnamon
½ cup chopped pecans.

INSTRUCTIONS

In a large microwavable bowl. Melt marshmallows for 1 minute on high.
Stir. Then add in cinnamon and stir again.
Add in popcorn and stir.
Coat hands with cooking spray or butter and roll popcorn into balls.
Sprinkle with pecans and ENJOY!

 

TAILGATE YOUR FAVORITE FOOTBALL TEAM

It’s the season to vote on your favorite team. Pack up a stash of goodies and tailgate your favorite football team. What to wear? We’ve got you covered. How about a chic little dress paired with a denim vest and your favorite comfy booties.

Get the look here:
“Sandra” Long Sleeve printed Dress
GAP “Icon” Denim Jacket
Lucky Brand “Honey” Bootie

However you dress this week, remember we here at Posh at Play always encourage you to
BE YOU, BE FABULOUS, AND ALWAYS BE FEMININE.

 

FALL INTO SIMPLE HEALTHY HABITS FOR BODY AND HOME

Just as spring is a time for rebirth, autumn is also considered a transitional season. The weather turns brisk, the leaves on the trees change from dull brown to a firestorm of color,  and darkness settles in a little earlier. For many, it is a favorite time of year, but for others, it can be a trigger to falling off the health and fitness wagon. After all, how can you be expected to ignore pumpkin spice lattes? The key is to set goals BEFORE the new year, not over a drink as the clock strikes midnight.
“Fall … is a great time to start a (health and) fitness program because you’re going to create good habits for the holiday season and the upcoming winter months,” says Justin Price, owner of Biomechanics a personal training and wellness facility in San Diego.
Not only is Fall a good time to plan a strategic exercise regime, but also to change your summer skin care, eating habits, and stress management. Take a look at our four most important “wellness” points you can focus on this Season to help keep you energized, healthy, and happy.

TASTY & TRIM

It’s so hard to resist those spicy pumpkin lattes or warm delicious hot cocoas. Well, you can still enjoy your favorite cold weather beverage. Our helpful tips when you are out:
(1) Use milk (3% milk fat) rather than the heftier half-and-half (18% milk fat)
(2) Opt for the “skinny” version, made with skim milk rather than whole
(3) Forgo the calorie rich whipped cream
(4) Order a small, rather than large

Or, make your own at home with our favorite low-cal pumpkin spice latte recipe:
You need:
1½ cups unsweetened cashew milk or other non-dairy milk
1 tablespoon maple syrup
3 teaspoons regular vanilla
¼ teaspoon pumpkin pie spice
2 tablespoons pureed pumpkin
1 pack Starbucks VIA instant coffee (or favorite brand)

Directions:
(1) Place cashew milk, maple syrup, vanilla, pumpkin pie spice and pumpkin a small saucepan and bring to a simmer
(2) Stir in instant coffee
(3) Transfer to a mug and sprinkle cinnamon on top. Enjoy!

CLEAN HEALTHY MEALS

While we all look forward to Halloween’s scrumptious candies and the holidays’ luscious turkey, ham, and pumpkin pie, there is a way you can still indulge yet stay trim throughout the entire Season. The key is to not deprive yourself so much that you overcompensate later. We like model Gigi Hadid’s motto: “Eat clean to stay fit, eat a burger to stay sane.”
On your regular days, start with a small healthy breakfast like whole grain oatmeal, fruit, eggs, or cereal to kick start your metabolism. Curb your mid-day slump with a healthy salad of greens and protein. Finish the day off with a light dinner of chicken or fish, and vegetables. Maintain this daily routine on normal days.

When you are out on the town, no need to sacrifice your regime. You can still order your favorites, just order dressings on the side, limit heavy breads, opt for lean meats or salads, and stay hydrated with water. Spending a little extra time on what you eat throughout your normal routine, means you can indulge a little on the special days without “falling off the bandwagon.”

KEEPING SKIN CLEAN

As the warmth of summer’s sun fades and we go into the “hibernation” Season, sometimes our skin takes a backseat to the busy-ness of Fall’s activities. With the crisp cool air, skin can easily lose moisture so it is vital to change your daily skin care regime. Take a look at some of our favorite tips from top designers and dermatologists.

AT HOME EYE REMEDIES

The simplest way to look energetic throughout this busy time of year is to keep your peeps bright and alert. While a comforting facial is always beneficial, we don’t always have the time in our busy schedules. The easiest way to stay fresh is with a quick at-home eye treatment right before you go to bed, or just when you wake up. In addition to reducing salt, hydrating with water, and preventing allergens, these are our favorite “quick tips:”

(1)  CUCUMBERS (containing antioxidants and flavonoids): Place a cool slice on each eye and take a rest for 30 minutes. Afterward you’ll feel nice and refreshed.
(2) RAW POTATO SLICES: They stay cool longer and contain an astringent that helps remove the water from under the eyes. Lay over the eyes and reap the benefits.
(3) WITCH HAZEL: Chill witch hazel (a well-known astringent to reduce swelling and redness) and apply a bit to cotton pad; let sit on closed eyes for 5 minutes.
(4) COLD WATER: Refresh your face with a cool water wash first thing in the morning. If your eyes feel extra puffy, dip a washcloth in cold water, squeeze out excess and lay over eyes.

NEW SKIN CARE REGIME

With the fluctuating weather, it is extra important to slough off dead cells and keep skin hydrated against the Season’s uneven temperatures. Make sure you lather up with an additional amount of non-comedogenic hydration. Instead of relying on chemical ridden products, why not make your own easy nourishing face and body scrub at home to use throughout the Fall months ahead:
DIRECTIONS:
In a small bowl mix: One tablespoon of brown sugar
A generous squeeze of honey
A teaspoon of olive oil
Mix until one paste. After removing any makeup, massage this concoction all over your face for a minute or so and then rinse with warm water. (Make a larger quantity for full body exfoliation).

SIMPLIFIED FALL MAKE-UP IDEAS

With the new Season comes new beauty trends. Even though the leaves turn darker and the nights come sooner, that doesn’t mean that make-up must follow. This year, counterbalance warmer colors with a fresh-faced, simple make-up care routine you’ll sure to appreciate, especially on those busy days.

Click her to check out this quick “how to” on daily make-up you can start today:
Fresh Face Look

And when you DO feel like dressing up a bit, just swipe on this Season’s most glamorous lip colors in power reds, 90’s browns, or liquid berry.

BE CALM AND REJUVENATE

During the hectic Season, take a little time to calm, cleanse, and rejuvenate. Our favorite way is through aromatherapy, the most natural way to release stress. The methods of use are what makes aromatherapy one of the most beautiful and indulgent of all the complementary therapies. From vaporizing, to massage, to bathing, to foot baths, there are so many ways to enjoy the captivating aromas of our pure essential oils.

Our favorite way to relax is vaporisation, the most popular and versatile method of use in Aromatherapy. Once the particles are inhaled, the essential oil vapors may alter moods and balance emotions within seconds.

How to:
Fill your vaporiser with water to the level indicated. Add 6-9 drops in total of pure essential oils to the water and light the candle at the base of a Ceramic Vaporiser or switch on your Electric or Ultra Sonic Vaporiser.

Don’t stop with just your home. You can stay calm throughout the day in your car with lemon infused oils to reduce anxiety and stress or revive during the mid-afternoon  slump with coffee or cinnamon reviving scents.

And finally, end the day in peace with a indulgent warm bath. Bathing is the most beautiful and nurturing method of use in the practice of Aromatherapy. All the senses are engaged in this practice and the mind and body are totally relaxed as the pure essential oils enter the body.

How to:
Add 3 drops in total of chosen oils like Rose or Lavender to one teaspoon of Sweet Almond Massage Base Oil and disperse into bath water. Agitate the surface of the bath and then immerse body and relax for 10 minutes.

SIMPLE CELEBRATIONS CREATE LIFETIME MEMORIES

The year would not be complete without the celebrations that fill the Season, creating pockets of joy to last a lifetime. No need for extravagance; let nature take over and provide the perfect backdrop for your Fall party. Whether you are planning a Halloween masquerade, gearing up for Thanksgiving, or hosting a casual get-together, go simple this Season.

Fill a glass urn with pine cones and colorful leaves from the back yard or make a centerpiece with pumpkins from your local pumpkin patch. Enhance your house with cinnamon essential oils for a calm environment, and add a couple of plaid throw blankets over chairs. If the weather permits, end your party with an old fashioned marshmallow roasting and snuggle into your warm blankets for an entertaining evening of fun, food, and fellowship.

Added bonus, hosting your own gathering means you get to pull out your favorite party wear, and stay cozy and warm without having to step foot out of the door. Make it easy on yourself by having guests bring their favorite Fall goodies, and stir together a simple apple cider that young and old alike can enjoy.

Check out our favorite Fall party wear to try:
“Sparkling” Black Sequin Pullover Sweater
“Pullover” Pale Blue Knit Sweater
“Miranda” Novelty Floral Lace Crochet Sweater

In this hectic time year, you can find ways to detox and decompress throughout your daily activities. Whether you opt for a “skinny” latte, relax with a natural scrub, overhaul your makeup routine, or calm with essential oils, enter the Season refreshed and revived rather than tired and stressed. Look for ways to get out and enjoy the fresh crisp air and the colorful changes in nature, inspiring you to try a few new things this Fall. Comment below and let us know which refreshing ideas appeal to you!

Remember no matter what we here at Posh at Play always encourage you to
BE YOU, BE FABULOUS, AND ALWAYS BE FEMININE.

FALL STREET FASHION…ON THE LOOSE IN NEW YORK CITY

This week one of our fashion bloggers is set loose on the streets of New York City to discover and report the latest trends in Fall fashion street wear. What is the common girl on the street wearing to business, lunch, and evening? And how do New Yorkers incorporate fashion into their busy, non stop lifestyles? Let’s discover what’s trending and find out ways you can implement into your Seasonal wardrobe and your lifestyle needs this year.

PRACTICAL COATS WITHOUT THE YAWN 

In preparation for the trip, I ended up packing only one bomber leather jacket. However, I should have followed the chic coat option all of New York is wearing this Season. In the city that never sleeps, women know that an all purpose, durable coat is the way to go for Fall. Lighter than fur or wool, the camel trench coat is one of this Season’s favorite jacket options, suitable paired over your work suit and later with a chic midi dress and over the knee suede boots.

Be FURocious 

Being from L.A., I had wondered if “fur” is a taboo touchy clothing piece for Fall so ended up leaving my faux fur vest and real fur jacket at home. That’s not the case here in NYC. Cozy fur vests and coats are all the rage paired over anything from business suits to a day out in Central Park, faux of course for the protection of animals.

And Don’t Forget The Brights

You hear the myth that all New Yorkers only wear black and dark colors, so as to not stand out too much as a tourist, I opted to pack and wear neutral colors only. Boy was I wrong. New York women know how to stand in color, but with a more sophisticated approach. They pair one brightly lit statement piece and accessorize with solid colors and minimal jewelry. Try your black slacks with a bright outer piece to stand out like an “Oh So Chic” New Yorker.

ALL WHITE IS STILL OK 

Throw out the “no white” after Labor Day rule, and make your own rules like the New York women do. I tend to always push my white and ivory clothes to the back of the closet for Fall and Winter, but the New York women know that rules were made to be broken. They steer clear of silk and chiffon pieces, in favor of heavier fabrics like wool. I am actually on the look out for a white leather jacket for Fall here in the Fashion District.

Seen outside Carnegie Hall, I liked how she dressed up for the night in a tailored dress and crisp heels for a busy night out on the town.

Some Of Our Favorite White Pieces 
Ivory Tailored Bolero Jacket
Catrinah Lace Dress
Laszio Sequin Cocktail Dress
Silk Charmeuse Dress
Joe Ultra Suede Leggings
Bruna Embossed Faux Fur Jacket

SILKY SLIP DRESS

I’ve always been a bit leery of wearing a barely there silk slip dress during the Fall. But New Yorkers are pairing the slinky silhouette this Season with hardier fare, from tees underneath, to moto jackets, to long trenches. Combine with your favorite ankle boots for downtown shopping style and switch to strappy heels as you head to a Broadway show. Check out this flowy one I found at Bloomingdale’s in the heart of the city.

Need a little romance in your afternoon? Try a glitter knit slip dress paired with a chunky oversized cardigan for a chic and comfortable New York errand running girl. No time for a trip home? Pull slinky heels from your tote and meet friends at Hudson Clearwater hidden restaurant.

Check out the Brooklyn Museum  in a sophisticated black & white slip dress and leather jacket then dine at Saul for a NY evening to remember.

ANKLE LOVING BOOTS 

And speaking of ankle boots, they are my “go to” shoes roaming the streets of NYC. As I expected, the streets are covered with every single boot style imaginable, from combat, to suede, to rocker style, to patent leather. My ankle boots were perfect to pair with my leggings all day and with my jumpsuit at night for the ballet. If you only get one shoe this Fall, get the versatile ankle boot.

Rocker Style Ankle Boots

Office Slash Evening Ankle Boots

Utilitarian Chic Ankle Boots

LONG VESTS AND SKINNIES MESH

What a great styling option, suitable for women from young to old. Skinnies are easy to pack and slim the leg on everyone. I brought a variety of these adaptable pants to switch out with different shirt options. How does New York style their skinnies? With an oversized chunky sweater and ankle boots or heels for a night on the town. I just had to head to Macy’s on 34th to grab me a pair of NYC’s favorite.

The vest and skinny work easily for the office or a chill fall NY day. Pair your black lace skinnies with a long sleeve knit top and oversized vest for office days or shimmy into your favorite jeans and satin top and stroll Manhattan for a totally you afternoon.

LAYERED LIKE A LOCAL

Since I only took 1 carryon, I had to think about layers while in NYC. How do they keep so warm, especially on brisk windy Fall days? I spotted jeans paired with a plaid long sleeve, infinity scarf, and a chic wool blazer; an A line skirt with long sleeve sweater tucked in; and I myself wore leggings, tight sweater, and warm vest that kept me comfy all night long.

On the go? Shimmy into a pair of leggings, pullover an oversized sweater and slip into to some concrete loving kicks for a busy New York Minute.

No matter how you choose to layer, the ONE item all New Yorkers never go without is a long warm scarf. From Central Park to Broadway to Greenwich, these girls know how to style a scarf. Layer a long draping sweater over a knit top and infinity scarf with your favorite jeans tucked into some serious leather combat boots for a NY City walk about.

So whether you’re in The City to see the sites, taste to food, listen to the music or everything in between. Be sure to dress like a local, but always remember to
Be YOU, Be Fashionable, and ALWAYS Be Feminine.

8 FASHION PIECES YOU SHOULD BUY IN SEPTEMBER

New season, new you! Much like the first day of the year, back-to-school season is about starting over, wiping your slate clean, relishing beginnings, and all that. That means either reinvention with a complete wardrobe overhaul or, your same look, but enhanced with key purchases. Whether you are actively pursuing “a look” like an ’80s mom aesthetic with a blazer and burgundy midi boots or are splurging on a one hero investment, like a sleek double-breasted coat in preparation for winter or a newly discovered carryall that will last a lifetime, scroll through to find out what you should buy this month, because we definitely are.

(1) MENSWEAR BUTTON DOWN BLAZER

Why not “borrow from the boys” with a menswear button down blazer? Whether you choose to steal your partner’s jacket, or find a more tailored style to fit your silhouette, this is an easy way to spruce up your Fall wardrobe with the things you already have in your closet.

Don’t just reserve the menswear jacket for daytime. You can also pair your coat with your favorite dress and sheer tights to keep you warm against Fall’s chilly nights.

Check out our favorite “menswear” style jackets here:
“East Meets West” Taupe Beaded Ponte Jacket
“Bolero” Black Jacket

(2) THE HOBO BAG

We found the perfect Fall carryall- a hobo bag is roomy enough to hold an iPad, but not too big that it overwhelms. Mix a deep brown shade with your favorite flare jeans for a subtle style or go with a bright pop of color added to your normal fashion routine. And to top it off, we love that you can buy different types of straps (woven, chain, etc) to match whatever mood you’re in.

Our favorite flare jeans to match the hobo bag with:
1921’s “Distressed” Denim Jeans
AC Collection’s Medium Wash Flare Jeans
Hudson’s “Ferris Flap” Pocket Flap Jeans

(3) STATEMENT SWEATERS

All the faded jeans, slouchy overalls, and leggings in your wardrobe simply cannot survive Fall without the help of a cozy long-sleeve knit sweater in a statement color or print. Whether you prefer a chevron, animal, or sequin print, make a statement without saying a word this Season.

Check out our favorite “statement sweater” options you can try:
“Design to Mesmerize” Pink Chevron Sweater
“Sequin” Black Pullover Sweater
“Lucie” Grey Elephant Sweater

(4) STATEMENT RINGS

And speaking of making a statement, why not try this Season’s favorite jewelry trend. Trade out your delicate, threadbare-thin bands and go for bold, beautiful gemstone disc rings. They look like candy, and you can wear one or many all at the same time. Even if you don’t change anything in your wardrobe this year, a big, glittering piece of jewelry will draw attention and make you stand out.

Shop our favorite finds here:
“Aegean” Round Stone Ring
“Ever Tiger Eye” Disk Ring
“Compass” Silver Ring

(5) CLASSIC DOUBLE BREASTED COAT

In anticipation of Fall, invest in a durable double-breasted coat. It is the perfect transitional piece and versatile enough to be dressed up or down. Pair with your favorite evening attire for a night on the town, and throw over your favorite button down and jeans for errands during the day.

Our favorite pairings with your double breasted coat:
“Amelie” Black Suede Sheath Dress
Hudson’s “Collin Skinny” Jeans
“Jepson” Black Faux Leather Leggings

You can also wear your coat as a dress, pairing with a turtleneck and tights when the weather is chilly, or go solo with just the coat and a chic pair of nude heels for a streamline effect. However you choose to style, be sure to include this classic into your wardrobe this Season.

(6) HIGH WAISTED PANTS

They hide love handles, belly bulges, and front flab. They keep shirts properly tucked in. Best of all, they don’t give you a muffin top or show a plumber’s crack. No wonder that the high-waisted style is on the rise. Take a cue from celeb Selena Gomez and go “business” glam with a chic pair of sleek black high waisted wide leg slacks combined with a matching blouse tucked at the waist for a streamlined, slimming silhouette.

On casual days, grab a pair of high waisted denim jeans and pair with your favorite comfy tank and ankle boots for a no nonsense style.

Segue into the evening hours by pairing your high waisted pants, whether jeans or slacks, with an eye catching sequined top for nighttime glam.

Click here to see our favorite high waisted options you can wear this Fall:
AC Collection’s Black Wide Leg Pant
AC Collection’s Black High Waisted Skinny Jeans
AC Collection’s Dark Wash High Waisted Skinny Jeans

(7) LEOPARD PRINT

 The power of the spots is immediate: They can make the laziest outfit seem intentional. Leopard print has been around for decades, from Josephine Baker and Jean Harlow in the 30’s to Eartha Kitt and Bettie Page in the ’50s, and in the ’60s, it was Mrs. Robinson in “The Graduate” and Edie Sedgwick in Andy Warhol’s Factory. Keep running through time and you’ll see Elizabeth Taylor and Catherine Deneuve in the print. These days, it’s favored by Kate Moss, Anna Wintour, and Michelle Obama. Notice a trend here? These are all strong women with strong points of view.

It’s no surprise that at a time when the world at large is questioning what it means to be a strong woman, leopard print has popped up as a runway trend at shows from Prada to Givenchy. Looking at Hillary Clinton in her thigh-grazing coats and wide-leg pants is making us think about what it means to power dress in 2016.  Just as female leopards are the hunters of their prides, so do females in leopard print tend to be of the “Girl Boss” variety.

Take a look at our favorite “leopard print” styles you can get today:
“Nico” Mid Rise Super Skinny Jeans
“Martina”Green Printed Tank Top
“Bright Young Things” Bodycon Dress

Why not let your hands do the talking in a chic “leopard print” nail fashion. Check out our favorite tutorial below on how you can achieve the look at home.

Leopard Print Nail Art

(8) STUNNING MIDI BOOTS

1

And finally, you can’t go wrong with a chic midi boot for Fall. The trick to styling? Find your sweet spot: For those with a bulkier calf, aim for a boot that ends just under the widest part of the muscle. For those with slim limbs, a heel always helps.

Still clinging to your minis? Tights will even the whole thing out in a pinch for a classy streamlined effect.

Shop our favorite Fall mini skirt styles today:
“Berlin” A Line White Knit Skirt
“Asiah” Beige Patchwork Suede Skirt
“Valda” Black Mixed Media Ultra Suede Skirt

Midi boots also pair perfectly with this Season’s midi skirt, giving just a hint of alluring leg action, in the way a flash of wrist or ankle might have caused shockwaves for a Victorian era audience.

Our favorite midi skirts:
“Kenley” Black Floral Lace Midi Skirt
“Corra” A Line Midi Skirt
“Timeless Lace” Grey Floral Midi Skirt

And don’t forget your favorite pair of comfy cropped and skinny jeans or pants. The midi boot blends perfectly with the shortened leg combined with a chunky sweater or oversized coat for perfect Fall style.

Our favorite cropped leg pants to choose from this Fall:
Joe’s Rolled Classic Cropped Jeans
Hudson’s Cropped Distressed Boyfriend Jeans
“Rylie” Black Satin Cropped Pant

Which Fall Fashion item will you include into your wardrobe collection this year? Make a point to add at least one NEW piece to usher in and celebrate the Autumn Season. Whether you choose Leopard Print, a Hobo Bag, or Midi Boots, you are sure to shine in style this Season.

And remember we here at Posh at Play want to remind you to
Be YOU, Be Fabulous, and always Be Feminine.

STYLE EDITORS TIPS & TRICKS FROM NY FALL FASHION WEEK 2016

Whether you are attending the sartorial circus that is fashion month, are watching from a distance, or just want to look put together to welcome the new season, chances are you are in the market for some outfit inspiration. You’ve come to the right place. Take a few tips that we’ve chosen from NY fashion editors ensembles during fashion week this year and be inspired by the Fall runway looks.

(1) The Bright Bag Effect : Take The Yawn Out Of Neutrals

Whether clutch, crossbody, or satchel, it’s time to put a little color into your Fall wardrobe this Season. Instantly spruce up Fall’s neutral and darker colors with a pop of color. In a morning rush, fashion editors know that they can turn a simple outfit into an eye catching look simply by grabbing a brightly hued handbag.

From Hugo Boss to Alexander Wang to Rag & Bone, bright colors are all across the runway for Fall 2016. Jazz up a simple jeans and tee outfit with your brightly lit handbag accessory and shine in style this Season.

(2) Monochromatic Palette: One Color, Multiple Tones, Different Textures Equals A Slimming Polished Look

On the other side of the spectrum, fashion editors go with a monochromatic ensemble consisting of various shades and textures to create a slimming and polished effect. Look for items in the same color scheme for a slimming effect against the mixture of different materials from leather to lace to cotton to suede.

Spice up the romance in a “girly” pale pink monochromatic look this Fall. Mix and match Pantone’s 2016 Rose Quartz “color of the year” with a variety of patterns and textures.

Check out our favorite pink Fall wear options:
“Cameo” Pink Suede Shift Dress
“Marty” Kimono Jacket
“Emely” Pink Draped Satin Blouse

Camel, beige, and nude also gains attention this year. Mix things up by combining with a white or ivory color combo and intricate patterned accessories for an updated style.

Our favorite neutral monochromatic items for Fall:
“Lacy Sunday” Beige Textured Lace Blouse
“Cabana” Beaded Tie Dye Jersey Shirt
“Pascalla” Ultra Suede Ponte Leggings

A chic black and grey monochromatic ensemble creates a bit of drama for the Fall season with a nice mixture of textures from denim to leather to silk. Go from a grey tee by day to a silky sheer black by night.

(3)The Right Jacket Elevates Any Ensemble

Take your outfits from casual to edgy this Season. While the September weather fluctuates back and forth, fashion editors know a good coat or jacket is handy to have. When the weather is warmer, drape the coat over your shoulders for a cute “cape” look. As the breeze picks up, wear your coat normally to stay warm.

For the office, pair your coat over comfy pants and a classic pair of heels.

A basic “go to” tee and jeans outfit can go the next level by pairing with this Season’s chic blazer for a casual yet polished look. Will you go with a classic solid or try this Fall’s trending “text tees?”

Pair your jacket with our favorite classic skinny pant choices:
“Rogue Waves” Skinny Denim Jeans
“Bonded” Black Lace Skinny Pants
“Thompson” Mid Rise Skinny Jeans

Don’t forget a moto jacket to keep you polished and styled with an edgy effect for Fall. Your leather jacket can be combined with not only your casual outfits by day but also your nighttime dresses by night.

(4) The Classic Button Down – Polished But Not Too Prim

Whether tucked into classic skinny jeans, tied at the waist, or belted, fashion designers know you can’t go wrong with a traditional crisp button down top. Go with classic white or neutral or get into this Season’s style with a chic patterned print. Take a cue from fashion and celebrity icon Kim Kardashian with a half tucked in look. Why? It shows off your waist without looking too prim.

Or go with the “frat tuck” for business in the front but a party in the back. Insert your button down at the waistline, pull slightly for a loose effect, and let the tail trail behind.

Need more button down shirt styling options? Check out this handy “how to” video on  chic ways to style your look:
Tips on Button Down Shirt Styling

Our favorite button down shirt styles to own today:
“Cristal” Ivory Gauze Button Down
“Tropical Punch” Short Sleeve Button Down
“Mariane” Floral Button Down

(5) The Jean Roll

How to show off your favorite Fall heels and booties this Season? The”jean roll”
is your perfect solution while adding a polished look to the boyfriend jean. 

Whether you take your favorite straight leg jeans and roll the cuffs yourself or grab a pair of cropped boyfriends, be sure to include this style into your wardrobe. If you are feeling extra ambitious, you can combine your favorite heels with a pair of ankle socks for a super trendy fashion designer street style.

And don’t forget, you can also wear your rolled jeans style paired with heels and a blazer for a business meeting and trade out your blazer for a sheer lacy top for a fun night out on the town. Allow your co-workers to see your relaxed side while still looking professional.

Check out our favorite rolled jean denim styles:
Hudson’s “The Leigh in City Kid” Cropped Denim Jeans
Citizen’s of Humanity’s “Dani” Capri Denim
Joe’s Jeans Rolled Cropped Jeans

(6)The Scarf Effect – Artfully Tied Can Make You Stand Out or Be A Stand In For Accessories

And finally, our favorite accessory for Fall that can add a bit of pizzaz to any outfit from casual to dressy is the colorful printed scarf. Tie your favorite scarf in a knot around your neck paired with your favorite jacket, wide leg pants, or sheath dress.

Another Fall trend we’ve been seeing street style in NYC is using your favorite printed scarf as a chic bangle bracelet. Fold the scarf in sections, wrap, and tie in a knot for an instant jewelry piece.

You can also use your scarf as a chic belt option, cinched around your favorite boyfriend jeans or tied across the waistline of a dress for dressier occasions.

Bad hair day? Have no fear. Cover up a messy do or bed head with a colorful printed scarf headband. Not just reserved for “Boho” this Season, you can rock this look in style from work to play. Simply fold scarf in sections and tie around head, securing with a few bobby pins and you are good to go

Don’t settle for less. Go ahead and elevate your Fall fashion this Season. Stealing secrets from this year’s top fashion designers, which look will you try? Whether you go for a standard button down, cropped boyfriend jeans, or colorful scarf, let your fashion do the talking. Make this Season’s trends fit YOUR style and let the real YOU shine through.

We here at Posh at Play encourage you this Season to
“Be YOU, Be Fabulous, and always Be Feminine.”

 

ROAR INTO FALL WITH FABULOUS FELINE & ANIMAL PRINTS

Lions and tigers and bears- Oh my! Roar into the new Season with animal inspired prints and patterns for Fall. From tops to dresses to skirts to accessories, we’ll show you our top picks that are just right for you. Peruse our choices below and start incorporating the trend into your wardrobe today.

TIGER PRINT

One of the jungle’s fiercest felines roars onto the fashion scene this Season. Take a cue from Saint Laurent’s 2016 runway show and show off some of your boldness in a chic tiger print jacket paired over a silver sequin dress. For daytime glam, offset the busy pattern with a pair of solid black slacks and a silky white tank while you are on your way to conquer your “jungle” this year.

We like Kate Bosworth’s take on the print trend in a comfy “tiger” tee and shorts. Easily segue into the cooler Season ahead by pairing with your favorite boyfriend jeans by day and suede trimmed maxi skirt by night. Or, take things up a notch with a cool clean tiger print sheath dress, carrying you all the way from work in the morning to cocktails in the evening.

Like a more subtle approach? How about accessorizing with a tiger print handbag, scarf, or jewelry? Perfect for the woman who wants to keep up with the trends in a more conservative style.

And finally, if all that is a little much, why not go for “tiger” print nail art at your next trip to the salon? You can also do it yourself at home with our handy “how to” video here:

DIY Tiger Print Nails

However you choose, be bold and loud this Season in tiger print.

ZEBRA PRINT

For those of you willing to walk on the wild side, Africa’s inspired zebra print is the pattern for you. Delight in style with a feminine flowing silk dress. We like the updated look shown above paired over a pair of cropped jogger pants, casual yet glamorous accessorized with strappy heels.

Get our favorite “zebra” print dress styles here:
“Sequin” Printed Sleeveless Dress
“Blouson” Sequin Mini Dress

Or, you might prefer as silky maxi skirt paired perfectly with a simple button down or fitted tank on warmer days.

Zebra print doesn’t have to JUST be black and white. Branch out into a multi-color striped style as well. You can pair your look with a lace kimono while the weather’s still warm and switch to a fur wrap as the Season changes.

Our favorite color zebra striped fashion:
“Emily” Pink Zebra Striped Maxi Skirt
“Can’t Be Tamed” Cabana Tunic Top

REPTILE PRINT

“Slither” your way through Fall in a chic reptile print patterned outfit this year. From neutrals to brights, from dresses to pants, from shoes to purses, this print is sure to add some shimmer to your style.

Check out our favorite “neutral” color reptile wear:
“Nikko” Faux Leather Snake Print Pants
“Annis” Reptile Print Romper

 

Don’t just stick to natural snakeskin colors either. Look for the print also in deep yellows, blues, and reds. Whether you choose to accessorize with a reptile belt, clutch, or bangle, or opt for a printed dress, shirt, or pants, you won’t want to miss this versatile trend.

Try our favorite color snakeskin fashion items below:
“Reptile” Lime Printed Palazzo Pants
“Lise” Blue Reptile Print Jersey Dress
“Fatima” Red Printed Jumpsuit
“Java” Blue Printed Pantsuit

 

LEOPARD PRINT

Roar into Fall with the Season’s most popular print pattern. Suitable for any occasion from the office to errands to cocktail hour, the silky leopard blouse is the perfect solution for you. Mean “business” paired with a sleek pencil skirt or trendy wide leg pants for lunch with the Boss.

Other favorite “leopard” options to mix and match:
“On the Prowl” Vintage Short Sleeve Shirt
“Martina” Lime Green Tank Top
Joe’s Jeans Cropped White Leopard Print
Hudson’s “Streetside” Super Skinny Jeans

You can certainly start wearing your blouse NOW combined with your favorite summer cutoffs. Accessorize with a pair of comfy ballerina flats or go glam in classy ankle heels and matching leather handbag, also trending this Fall.

Segue into the Fall season with a favorite pair of skinny jeans, chic jacket, and knee high boots, perfect as the weather cools.

Favorite trends you can pair your blouse with:
“Leigh” Cropped Distressed Jeans
“Carly” Straight Leg Jeans
“AC Collection” Flare Leg Jeans

Don’t just limit the trend to blouses only. Step out in style like celeb Kim Kardashian in a chic full body leopard dress. We like her simple yet classy approach. With unfussy hair, minimal jewelry, and nude colored heels, she lets the dress do the talking and you can do the same.

Check out our favorite leopard print dress styles here:
“Cale” Jersey Wrap Dress
“Bright Young Things” Bodycon Dress
“Vintage” One Shoulder Peplum Dress
“Zada” Fuchsia Wrap Dress

Or go the subtle approach and bring out the print to accentuate your everyday style. Add a little “sass” with cute comfy ballerina flats perfectly paired with your favorite jeans or pants and crisp button down. Hold all your necessities in a chic envelope clutch, or dress up a simple jeans and tee combo with a flowing silk scarf.

However you choose to wear it, leopard is your look this Fall.

And finally, has all this fashion talk made you hungry? Well grab yourself a cup of coffee and make a cute yet tasty “leopard” milk bread loaf. Here’s how to do it:

(1) Make one batch each of your favorite vanilla and chocolate dough.
(2) Refrigerate the cocoa dough, roll it into cylinders, and wrap it in vanilla dough
(3) Layer the rolls on top of each other in a bread tin and bake for the appropriate baking time.
*For added nutrition, we recommend eating this bread with Nutella

Invite your best girlfriends over with your scrumptious creation, or enjoy it all to yourself as you peruse Fall’s favorite fashion. And while you’re at it, include a couple of leopard print coffee or tea cups as well to set the mood.

Well there you have it. Which jungle creature do YOU identify with most this Season? Will it be tiger, zebra, reptile, or leopard? No matter which pattern you choose, we here at Posh at Play encourage you to be “fierce” and fabulous wherever your path takes you. You can be the “king” of your realm this year just like the rulers of the jungle, and no need to back down from what makes you YOU.
We want you to always remember to:
Be you, Be fabulous, and always Be feminine.

SLIT, SLASH, OR CUT OUT: SHOW SOME SKIN THIS SUMMER

It’s time to show some skin! As we near the end of the Summer Season, it’s the last chance to show that glorious glow and dare to bare. This week’s blog focuses on “slit, slash, or cut out”- which one will YOU dare to try? We’ll show you this Season’s hottest styles and how to shape your body to rock the trends. Take a look below.

 

SHOW SOME LEG

For just a hint of skin, let your leg go. The simplest way to show a little skin is with the slit skirt style. For work or play, this style is for you. Whether you prefer runway fashion designer’s Lanvin demure slit or iiJin’s more exposed style, you can easily rock this look. For the office or professional settings, pair your skirt with a chic lace body suit or cami and Bolero jacket. For evenings out, kick up your heels and combine with a dazzling metallic tank or leather lazer cut top. Check out our other favorite slit skirt options below.

Model Cara Delevingne rocks a white slit skirt from morning to evening. You can do the same by pairing with comfy sneakers or flat sandals by day and switching to chic stilettos for evening.

Check out our favorite slit skirt styles here:
“Ultra Suede” Ivory White Double Slit Knit Maxi Skirt
“Charcoal” Knit Slit Maxi Skirt
“Omia” Black Lace Slit Skirt Maxi

Instead of a skirt, you could also go with a chic Summer side slit dress perfect over your swimsuit at the beach or paired with your favorite lace up wedges or strappy heels for nighttime. And when the chillier Season hits, simply layer a cozy leather jacket over your dress for perfect style and warmth.

Shop our favorite side slit floral dresses here:
“Baylee” Teal Printed Maxi Side Slit Dress
“Sonnie” Periwinkle Blue Strapless Dress

SLASHED TEE

Prefer slashed rather than slit? We’ve got you covered. You can definitely purchase your own “slashed top” or why not create your own DIY.

Check out our Posh at Play Facebook page to make your own just the way you want.

The “slashed tee” is easy to pair with your favorite shorts or jeans, or pencil skirt and pumps for a night out on the town.

Don’t just rely on tops. Why not rock a pair of slashed leggings or cropped jeans as well. Keep it classy by pairing with a solid color tank or silk blouse up top.

CUT IT OUT

From Milly, to Issa, to Guy Laroche, this Season’s runway designers filled their collections with the cut-out “cold shoulder” trend. Flattering on every figure, show off your décolletage this Summer and try the look. Pair with your favorite jeans and sandals for daytime glam, and segue into the twilight hours by switching into a strappy pair of heels.

Shop the look here:
“Shaelee” Black Flutter Tunic
“Ariana” Printed Chiffon Top
“Chain Reaction” Blue Silk Drop Waist Tunic

Get on the celebrity trend and try out the cut out dress look. From casual street to red carpet ready, from maxi to mini, anyone can rock this Summer style dress. Less revealing than a crop top, the cut out dress shows a little side or back skin without baring it all. You can easily throw it over your favorite swimsuit for a your last Summer days at the pool or beach and transition into the evening hours with a chic pair of heels or wedges.

Check out our favorite cut out dress choices below:
“Femi” White Lace Cut Out Netted Dress
“June” Green Cut Out Back Halter Maxi Dress
“Maria” Split Lace Back Cut Out Maxi Dress

DON’T FORGET SWIMWEAR

Somewhere between a bikini and one piece is the cut-out swimsuit for Summer. Baring just a little, this is the perfect “tummy”solution while at the pool or beach. Throw your slit skirt over for a Cabana lunch or cover up with a lace Kimono or tunic for a walk down the Boardwalk in style.

Check out our favorite swimsuit cover up finds:
“Azaria” White Lace Kimono
“Daisy” Black Lace Poncho
“Flights of Fancy” Purple Silk Strapless Top

KEEP SKIN GLOWING

If you dare to bare a little, be sure to keep skin glowing and wrinkle free. Make your own DIY soft skin scrub made from natural materials, free of harsh chemicals, and see skin transform in a matter of weeks.

Here’s what you’ll need:
EXFOLIANT OPTIONS:
Salt: sloughs off dry skin
Sugar: Great exfoliant, less harsh than salt
Baking Soda: Perfect for oily skin
Coffee Grounds: Eliminates stretch marks and cellulite
LIQUID OPTIONS:
Honey: Perfect for sensitive skin; heals raw or irritated skin
Milk: The lactic acid soothes and hydrates
Coconut Oil: Contains Laurin acid to restructure skin and make it soft
ADD IN OPTIONS:
Citrus Fruit: Natural exfoliator, eliminates dark spots
Chocolate: Contains antioxidants that protect your skin; reduces lines and wrinkles
Essential Oils: Detoxes and heals
Turmeric: powerful anti-inflammatory effects

RECIPE: 1 Cup Exfoliant + 1/2 Cup Liquid + 2-3 tablespoons fun add ins
Put the exfoliant in a bowl and add liquid slowly, stirring as you go. You want a consistency that you can scoop with your hand so don’t let the texture get too runny. Add optional add ins and mix again. Store in a container with tight fitting lid. You can easily double this recipe if you want to keep it on hand for awhile.

SHOW YOUR BODY ART

Now with your cut out style and fresh scrubbed skin, you are ready to ready to rock Summer’s favorite all natural body art style. “Henna”is a plant found and grown in South Asian and North African countries. It has been used since ancient time to color skin, hair, fingernails, leather, and wool. At the simplest, Henna is a paste made out of crushed leaves and twigs of henna plant. The paste can also be made from dried leaves of the plant by mixing it with hot water. When this paste is applied to skin (just like writing from a marker) and left for few hours, it leaves a orange to dark maroon stain in the skin which fades away in 7 to 14 days.

Search your local listings to get it professionally done, or click here for a tutorial on how to make and create your own at home: Henna Art.

So whether you prefer slit, slash, or cut out, dare to show a little skin in the few remaining weeks of Summer. Get out and enjoy the Seasonal sun and let your skin glow before being tucked in for Fall. We’d love to hear from you our readers on which style YOU will dare to try? Comment to us.

And remember no matter which style you choose,
Be YOU, Be Fabulous and always Be Feminine.

OLYMPICS 2016: GET INSPIRED

The Olympic 2016 Games are upon us and it’s time to get to know the US athletes and be inspired by their dedication, enthusiasm, and patriotism. And why not take a few tips from our top athletes at the same time on how they maintain body and mental health, strength, and endurance.

SIMONE BILES, WOMEN’S GYMNASTICS

Expected to bring home the gold, Simone Biles is set to dominate the women’s gymnastic competition this year. Raised by her grandparents, she’s always had a natural “spunk” and athletic ability, and now she’s ready to show the world her amazing talent. Not only must athletes stay mentally strong to handle the pressure, they must also maintain a balanced diet and exercise plan to allow their muscles full potential. At only 4’9″ and 105lbs, how does she maintain a strong, trim physique? On training as well as off season, she likes to stay disciplined with her diet with no greasy, salty, sugary or all-around heavy meals. She says,“Pre-workout I love drinking Core Power; it’s a recovery drink. And then a banana and peanut butter because bananas have potassium, which helps with muscle cramps. And then afterwards, I like having a good fish, like salmon, and rice and carrots.”

Check out our favorite healthy recipe that’ll keep you in tip top shape just like Simone:

Baked Grouper with Chunky Tomato Sauce

What you’ll need:
3 1/2 cups chopped seeded tomato (about 4 medium)
1/4 cup chopped green onions
1/4 cup dry white wine
1 tablespoon chopped fresh basil
1 teaspoon capers
1 teaspoon bottled minced garlic
1 teaspoon fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
1/4 teaspoon black pepper
2 teaspoons olive oil
4 (6-ounce) grouper fillets

Directions:
(1) Preheat oven to 425°.
(2) Combine first 10 ingredients in a medium bowl.
(3) Heat oil in a large heavy skillet over high heat. Place fish, skin sides up, in pan; cook 2 minutes.
(4) Turn fish over; top with tomato mixture. Bring to a boil. Place pan in oven; bake at 425° for 8 minutes or until fish flakes easily when tested with a fork.

KRISTIN ARMSTRONG, WOMEN’S CYCLING

No one knows dedication more than this year’s women’s cycling team. Comprised of 4 unique individuals, each of the US women is strong enough in their own right to medal. One to watch is 43-year-old Kristin Armstrong, already a 2 time Olympic medalist and favored to place at the Games. When asked why she would want to come back for her fourth Olympics after retiring she states, “Simply because I can.” But how does she balance work, career, and family? By maintaining an exercise regime, eating healthy, enjoying nature, and scheduling in quality time with her son and husband. You really CAN do it all; it’s just a matter of planning and maintaining a positive attitude. When you feel life start to bog you down, take our handy tips for relieving stress and regaining balance:

(1) Yoga: It combines the practices of several other stress management techniques such as breathing, meditation, imagery and movement, giving you a lot of benefit for the amount of time and energy required. Check your local listing for a Yoga studio near you.
(2) Breathing: Deep breathing is an easy stress reliever that has numerous benefits for the body, including relaxing muscles and quieting the mind. Breathing exercises are especially helpful because you can do them anywhere, and they work quickly so you can de-stress in a flash.
(3) Music: When dealing with stress, the right music can actually lower your blood pressure, relax your body and calm your mind.

KERRI WALSH JENNINGS, BEACH VOLLEYBALL

One to watch this week is Kerri Walsh Jennings on the US Beach Volleyball Team. Gold medalist in the 2004 and 2008 Olympics, she seeks to regain her title and beat out the host country’s record 11 medal Olympic Beach Volleyball win. We’ll be rooting her on, but how does she keep those incredible abs and picture perfect tan? Says Kerri, “I do Pilates three times a week—twice in the studio and once on the beach, I lift weights twice a week, I do physical therapy, and I do brain training and meet with my sports psychiatrist, so I’m really taken care of from head to toe. I eat a lot of oatmeal and drink a lot of shakes—anything I can put in a cup and take with me!” On maintaining a picture perfect tan: “I’m a little bigger than normal and really pale! When you have a tan, everything seems a little tighter, so I’m a big fan of organic spray tans, like Chocolate Sun.” Check out our Facebook for a perfect DIY Tanning lotion you can use today to get Kerri’s sun kissed look.

Show off your tan with the perfect bright bold Summer bikini:
“Bollywood” Blue Beaded Bikini
“Guilty Pleasures” Teal Lace Swimsuit
“Summertime” Coral Crochet Bikini

U.S. WOMEN’S WATER POLO

Mix swimming, basketball, and soccer, toss in some wrestling for good measure, and you have a pretty good description of the exciting, fast-paced sport of water polo. The U.S. women’s water polo team is ranked No. 1 in the world and is considered the favorite to bring home the gold medal at the Rio Olympics. To watch water polo is to see a frenzy of churn and motion.

That’s what you see on the surface. What you don’t see are the players’ legs, circling constantly underwater. The players aren’t allowed to touch the bottom of the pool. They’re treading water the whole time, each leg circling in an opposite direction. It’s a motion that has an excellent name: eggbeater.

Just how do these women stay in shape to maintain that type of stamina? Take our three step exercise regime to stay “Olympic” ready:

(1) Jumping Jacks: Simple yet to the point, this exercise builds strength and stamina. Hold 3-5lb weights for extra muscle tone. Do 3 sets of 20 reps and build from there.
(2) Planks: Builds core strength and abdomen muscle tone. Descend onto elbows and hold body in a “plank” position for 1 minute, maintaining straight back and elongating neckline. Turn sideways onto right elbow, tucking left leg under right for a sideways “plank” extending left arm up, holding for 30 seconds. Repeat on the other side. Repeat entire set 3x.
(3) Resistance Band: You will need an exercise resistance band. Secure band behind you by tying to a door or bar. Position body away from the band. Grab the band from behind and pull extending your arm as far in front of you as you can, maintaining a 90 degree angle with the elbow.
NOTE: Check out our Posh at Play Facebook Page for more exercises you can do.

WOMEN’S SOCCER TEAM

Defeating New Zealand 2-0 in its debut at the Rio Games on Wednesday, the US Women’s soccer team is already off to a solid start in its attempt to win a fourth straight Olympic gold medal. Up against the host country team favored to win, the US women will have an uphill battle to win but are confident based on camaraderie and team spirit. Get in the “game” and try a little one-on-one with a friend or family. Soccer is a great way to build stamina and coordination with the fast foot work and cardio, and you’ll have so much fun you will forget you are exercising.

Try out our favorite lightweight Summer shorts perfect for playing the game:
“Livia” Floral Printed Shorts
“Cari” Blue Crepe de Chine Shorts
“Summer” Coral Printed Viscose Crepe Shorts

WOMEN’S SWIMMING TEAM

Veterans mixed with novices make up this year’s US Women’s Swimming Team. Ones to watch are Missy Franklin who scored 4 golds in 2012’s London Olympics and Katie Ledecky, who might just be the best swimmer in this year’s Rio Olympics. Though these athletes appear poised, calm, and confident, female swimmers talk about the pressures of basically being half naked your entire life and not fitting in with your peers at an early age.

Said five-time Olympic medalist Missy Franklin: “There’s so much that’s coming at you from so many different angles. You’re impressed upon really, really easily. When I was 13, I had size 13 feet. I was very different, and it made me stand out. It makes you feel a little uncomfortable when you’re so different from your peers — and from what you’re seeing.”

But these athletes used their differences in a positive way- something we can all learn from. That’s why we here at Posh at Play are always encouraging you to be YOU and embrace who you are from within, while wearing the fashion that expresses your individuality.

Be inspired by the bright colors of the Swimmer’s leggings with our top choices:
“Taylor” Bright Blue Patterned Leggings
“Fire” Red Printed Jersey Leggings
“Royal” Purple Patterned Leggings

TEAM USA

And finally, how can YOU support our Olympic Team and feel a part of The Games? Why not show your Patriotic pride and wear red, white, and blue. While the athletes march in the Opening Ceremonies Friday evening donning custom made Ralph Lauren gear, shop your own “USA” wear here:
Citizen’s of Humanity’s “Thompson” Skinny Jean
“Manic” White Cheeky Shorts
“Chain Reaction” Blue Washed Silk Jacket
“Kiss and Tell” Red Lace Tunic
Joe’s Jeans’ “Fifty Five Colors” Red Denim Shorts

No matter which sport or which athlete is your favorite, show your patriotic pride for the good old USA by watching this year’s 2016 Rio Olympics. Cheer on your favorites and be inspired by our athletes’ dedication and passion.

And remember our mantra here at Posh at Play:
Be YOU, be fashionable, and always be feminine.